The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know we are all busy. Between getting to and from work, balancing responsibilities and having time for yourself, there’s little left over for workouts....
Mumps is not common these days but there are still cases each year. [youtube]https://www.youtube.com/watch?v=3X7BZDkVpic[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe...
There is hardly a week or in fact a day even, which does not have a health awareness message attached to it. Last week was antibiotic awareness week. To be honest, I am over “awareness”. In most of these cases we all know or are “aware” of the situation. Lack of...
There are two aspects of health that do not get much airplay. These are relaxation and time outdoors, especially in nature. For most of human history we spent considerable periods of time outside. Much work was done in fields and transportation where “open” to the air...
Having the healthiest baby you can is largely impacted by the health of both parents and the womb leading up to conception. It should be noted here that a mans sperm starts to form approximately 76 days before ejaculation, ova development takes 100 days and the...
High blood pressure (hypertension) was the first symptomless medical condition. Doctors could diagnose and treat it without any reference to how a person feels. When you think about it, typically people go to seek medical help because they have pain or some other...
