Today Show – Back Pain

Today Show – Back Pain

Back pain  is very common. There are simple ways to ease it. [youtube]https://www.youtube.com/watch?v=_caSbPtDTGk[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most...
9 Reasons Everyone Should Lift Weights

9 Reasons Everyone Should Lift Weights

Watch a documentary about people who lift weights and you’ll likely be watching some of the world’s elite body builders hone their physique to abnormal largeness. Take a peek in the gym and you’ll see something quite different. Sure, there may be a handful of body...