“Down, down, prices are down”. If you haven’t heard this song by now you probably live on Mars. Most of us find it either annoying or a really catchy tune, thanks to Status Quo from the seventies era. And whilst Coles are reaping the rewards from their campaign to...
Health reform is back in the news with the Australian Federal Government as usual arguing with state governments. The USA is having ongoing arguments about its reforms. Countries in Europe are also grappling with their health systems. The issues are the same in all...
The Australian Government has released guidelines on what we should eat. The document runs to nearly 200 pages. Last year the US government did something similar. Why does what we eat have to be so complex? It does not. A lion in the jungle doesn’t need a book to tell...
Some weeks the world gets even crazier. A man in Sydney has successfully sued his GP because the GP “failed” to refer him for gastric surgery. The verdict is being appealed. The man was significantly obese. He also had liver problems and developed liver cancer. The...
Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living...
A few years ago I was on a school trip to Canberra as a parent helper. Amongst other places we went to the Australian Institute of Sport. There in the middle of the morning on a school day were two girls aged around six doing gymnastics. I asked our guide why the...
Recently in the media it was announced that there is now a new mental health disorder called ODD being used in the diagnosis of children. This so called disorder equates to Oppositional Defiant Disorder. The condition could be identified where a child has a repetitive...
There is no doubt that health messages are confusing. What causes cancer one week cures it the next. And messages about what to eat seem to get increasingly complicated. Cap that off with the overarching theme, which comes through, most health messages that “we are...
The lower back is the commonest area of the body for people to experience pain. Whilst for most it is transient some people will experience ongoing lower back pain and this can reduce enjoyment of life and impact on the capacity to work. Treatments include...
A new study suggests that contrary to what we may think, the amount of stress that we experience isn’t what determines whether we develop chronic health problems like high blood pressure, heart disease, or pain down the road. Instead, it’s all about how we react to...
