We have come to rely on pills to fix all our ills. Yet 75% of the illness burden in western countries is lifestyle related. Realistically the solutions will come from lifestyle changes not pills. We cannot medicate our way to wellness. Whilst this infographic uses...
Here is an interesting parallel. Over the last fifty years as the amount of “research “ into obesity and diabetes has rocketed, so too have rates of obesity and diabetes. According to figures published in the New York Times in 1960 fewer than 1100 articles were...
We easily take for granted basic medical and health care facilities, education and employment opportunities however these are all necessary requirements to change and dramatically improve the state of indigenous health in Australia. Socio-economic, cultural and...
The G20 met on the weekend. As usual the topic of sustainability of health systems gets discussed. It is a problem facing all countries. The demographics of aging populations coupled with increasingly expensive healthcare makes for a government economist’s nightmare....
One of the most forward thinking recommendations from the NSW Visitor Economy Taskforce was to “Work with the NSW wine and food industry to explore opportunities for promoting NSW as a destination on exported wine and food (for example, include Destination NSW’s...
Apparently in penalty shots in soccer, the goalkeeper will lunge to the left or right over 80% of the time. However in roughly 80% of penalty shots the striker aims for the middle of the net. The latter makes sense as it allows the greatest chance of getting a goal....
In medicine, beliefs and ideas get very ingrained. Some, such as screening mammography become sacred cows. And when sacred cows are questioned the reaction is more akin to dealing with heresy than dealing with science. This was on display again with yet another...
The omega-3 fats are considered to be essential and healthy fats since our bodies cannot produce them. These fats therefore have to be derived from food sources for survival. It is a commonly known fact that fish is the primary dietary source for omega-3 fats. Apart...
Fire is something, which if used correctly enhances our lives by keeping us warm and cooking our food. Uncontrolled it can burn the house or destroy wide areas. Hence fire is not intrinsically a good or bad thing. It is also not avoidable or entirely controllable. The...
If habits were not that hard to break, you couldn’t hold onto the good ones either. Can you imagine being really good at something like building or playing an instrument? Suddenly, you cannot figure out what seemed natural only moments ago? Habits are simply our...