Once ideas become accepted in health it is hard to change them. Yet knowledge presses forward and what was once thought to be the case may be shown not to be. Our understanding of cancer is evolving but the system is locked into a very 1970’s approach. The overarching...
As I have often observed, health is made far more complicated than it needs to be. Much like putting the right fuel into your car for its engine type means it will run better, so does putting the right fuel into your body make it run better. It is also...
Many people say that they simply don’t have the time to exercise. While this may be perfectly true in a fast paced world, there are certain things you can do to incorporate exercise into your daily life without allotting much time for it. When it comes to exercise, it...
As the world speeds up we tend to assume that newer must be better. In some instances it is but when it comes to health, less so than one might expect. The other tendency is to overlook simple solutions and go to complicated, and often expensive ones. In medical...
The adage about our children being our future remains true today. So that being the case what are we doing about the health of our children? Statistics suggest that 25% of Australian children are overweight or obese. Figures from the USA are comparable and many...
With the abundance of food around these days, it can be very confusing. So which are the healthiest foods to eat in order to gain optimum health. After you have read this, you will have a better idea of what to eat. 1. Yoghurt is full of goodness. A lot of yoghurt’s...
It is way to easy to create a crisis in health. I could very simply create a crisis about headaches by using alarming figures. Each year well over 90% of the population experiences a headache but less than 1% will get treatment from their doctor. Sounds really bad. A...
Whether we like it or not, human beings cannot escape the fact that we are part of nature and that we are subject to its laws. When scientific research confirms this there is much surprise and sometimes the next step is to search for a drug to overcome it. So it was...
These days, people are becoming afraid to eat. Food has become so complicated that many feel as though they don’t understand it anymore. Even if we try to buy healthy food, we can get misled by the label, or end up facing so much conflicting information that we just...
As this article is posted, the Commonwealth Heads of Government Meeting (CHOGM) is being held in my home of Perth. Between the time of the venue being selected and it occurring this weekend a number of countries (including Australia and the UK) have new leaders....
