One thing that has struck me in talking with older patients about Covid-19 is that overwhelmingly they are more worried about the future prospects of their children and grandchildren than the virus itself. This theme was well described by Stephen Waterson in the...
Dr Joe Kosterich joined Botica’s Bunch to debunk all the ridiculous ‘remedies’ and myths out there around coronavirus. Firstly, Dr Joe said that he was glad that this current climate was giving many of us the chance to catch up on some zzz’s. “And apart from being...
Do you worry about your relationships, career, money or life? Are you dwelling on worst case scenarios? What is Worry and Anxiety? Anxiety is an emotion we feel when we worry or dwell on the negatives, often about things that are going to happen in the future. There...
Notice to readers. At this time we must all comply with directives and advisories. This is not a time for glueing oneself to the road. The purpose of this article is to raise questions – not give any advice. “There is an old adage about a week being a long...
Inflammation is linked to every known disease. Most Americans are suffering from daily inflammatory symptoms and pain. Diminishing pain may mean consuming more than 4+ prescription medications to deal with inflammation. “C-reactive protein (CRP) is a marker of...
If there was ever a song for the times it would be REM’s “it’s the end of the world as we know it – and I feel fine”. The Covid-19 or Corona virus is the proverbial only show in town. It is staggering to see how people respond to what is essentially a cold like...
Self-love can feel like a really big mountain to climb – especially when most of us have been brought up to criticize and dislike our bodies for whatever reason. The media tells us we’re not good enough just as we are. Social media allows us to compare our...
Last week General Motors announced that they are ending the Holden brand. For those outside Australia, and even Australians born after the mid 90’s this won’t mean much. But for those of us of a certain age it is the end of an era. And this includes people with a...
I recently read an article that says the universe is expanding, and not only that, but that it is expanding faster than was previously thought … which got me to wondering … if the universe is expanding, are we keeping up? The universe was thought to be expanding at a...