by Lori Shemek PhD | Nov 28, 2011 | Mens Health, Nutrition, Weight Loss, Womens Health
Have you ever wondered why you keep dieting? Why you may lose a healthy amount of weight but then spiral out of control? Why you never seem to be able to restrict your food intake properly? Why you turn to food as a source of comfort? Why you can’t stay on a... by Lori Shemek PhD | Sep 19, 2011 | Food, Nutrition, Weight Loss, Womens Health
Guest Contributor – Dr. Lori Shemek I know you WANT to believe there is a small little pill that will just melt the fat away. Well, as you already may know, there isn’t. Yes, these cute little pills do sound tempting especially when you are depressed and... by Dr Joe | Aug 18, 2011 | Diabetes, Nutrition, Videos, Weight Loss
[youtube]http://www.youtube.com/watch?v=Crc41bWCvac&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for... by Dr Joe | Jul 13, 2011 | Nutrition, Videos, Weight Loss
[youtube]http://www.youtube.com/watch?v=vH7gPD4In5w&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for... by Dr Joe | May 9, 2011 | Weight Loss, Womens Health
Guest Contributor Sally Symonds Any Sex and the City fan knows the story of what happens when Miranda joins Weight Watchers to lose weight . . . and ends up gaining more because of the irresistibly enticing donut shop next door. So many of us start diets with good...
