Sometimes it is just so clear as to why solutions are not found to the various so-called health “crises”. Nobody is asking the right questions and hence nobody finds the right answers. I was at a panel discussion recently. The panel comprised a mixed group including...
The omega-3 fats are considered to be essential and healthy fats since our bodies cannot produce them. These fats therefore have to be derived from food sources for survival. It is a commonly known fact that fish is the primary dietary source for omega-3 fats. Apart...
I have accepted a position as Health Ambassador for Locally Grown Fresh Potatoes. This Irish infographic highlights some interesting facts about the history and nutritional value of potatoes. One serve contains 30% of your daily vitamin C requirements and 25% of your...
If a drug was released which reduced your chances of getting cancer by one in three it would be a genuine blockbuster drug. Sales would be huge. Everyone would want to be on it. Such a discovery would be front-page news. The London based World Cancer Research Fund has...
Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living...
