April 16th, 201202904If losing weight has become a drag, you need to rethink your strategy.You’ll be glad to discover that you don’t need to go to the gym to lose weight and get the body you want! Here are five simple activities that will help you get healthy while having a blast:
November 14th, 20110980Many people say that they simply don’t have the time to exercise. While this may be perfectly true in a fast paced world, there are certain things you can do to incorporate exercise into your daily life without allotting much time for it.
August 8th, 201101020You want to be fit. You know how much you should weigh. You know your ideal pant size. You can even picture how great those skinny jeans will look.
So why aren’t you living life in your ideal body
April 4th, 20111921A healthy self-esteem is a starting point for a happy life. Unfortunately, when you lack self-esteem, you also lack the ability to reach your true potential. Why? Because your thoughts are truly powerful!
It all starts with your beliefs.