by Kristy Wilson | Jun 2, 2011 | General Health, Movement
Guest Contributor Kristy Wilson There is no denying that we are experiencing a global obesity epidemic. According to the Centers for Disease Control and Prevention (CDC), approximately 34% of the adult population is considered obese, 34% are considered overweight, and... by Dr Joe | May 27, 2011 | General Health, Movement, Musculoskeletal
When a 101-year-old person can make new muscle cells it would be good to know how that happens and what we can learn from it-right? It has long been assumed that aging is a one-way process of decline but what is emerging is that this is not necessarily the case. The... by Dr Joe | May 6, 2011 | General Health, Weight Loss
Guest Contributor Joe Lewis In this article I would like to address the topic of overcoming past failures because we all know how many fitness and diet programs are started but fail within such a short period of time. First step…. Do You Have Powerful Compelling... by Dr Joe | Apr 11, 2011 | General Health, Movement, Nutrition
Guest Contributor Dr Peter J. Weiss M.D. Are you making excuses about your health? Telling yourself why you can’t change instead of finding out how you can? Probably. I don’t mean to be insulting. This is just how life is; we all make excuses. An excuse is a... by Dr Joe | Apr 8, 2011 | General Health, Movement
Here is something that you may have missed. A new pill has been developed which if taken on a regular basis can reduce your chances of getting bowel and breast cancer by 25%. The World Health Organization made this major announcement earlier this year. Well, to be...