August 8th, 201101065You want to be fit. You know how much you should weigh. You know your ideal pant size. You can even picture how great those skinny jeans will look.
So why aren’t you living life in your ideal body
June 20th, 2011212515Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information. Vitamin D is related to so many health concerns like diabetes, osteoporosis, depression, stroke, cancer (including breast cancer), heart disease and...drum roll....weight loss as well!
May 9th, 201101220There are a wealth of diets out there – from sensible healthy eating plans to the most ridiculous ideas. The weight loss industry is worth a fortune world wide because of people’s need for a quick fix to their weight gain woes.