February 20th, 201211614 Did you know that heart disease is the number one cause of death in the United States? Celebrate your health and your heart this February, National Heart Month, by trying some of these foods below. Your heart will thank you!
November 28th, 201101167Have you ever wondered why you keep dieting? Why you may lose a healthy amount of weight but then spiral out of control? Why you never seem to be able to restrict your food intake properly? Why you turn to food as a source of comfort? Why you can't stay on a diet?
November 7th, 201101093With the abundance of food around these days, it can be very confusing. So which are the healthiest foods to eat in order to gain optimum health. After you have read this, you will have a better idea of what to eat.
September 26th, 201121967Is Michelle Obama really more like the Hamburgler in disguise? Or is she simply an American woman who, according to a Washington Post reporter, had a craving for, and subsequently ordered some of her favorite comfort foods.Should we even care?
September 9th, 201111854It has become “settled science” that fat is bad for us. What if we have been led up the wrong path? Despite all the years of study and all the claims by authorities that going low fat is good for the heart-there is not actually any evidence to support this.