Back to the future

Before we get to what’s making a comeback, this is based on a piece in WA Today, and it does apply to Perth. But I’m pretty sure it’s not unique, and that this may be a trend we might be seeing more of. According to a new report, the average Australian spends roughly...

Move the Blues Away

 Exercise for mental health. I think this is something we have touched on previously in the podcast, but it is an issue that's worth revisiting, and in particular, some interesting new data is out. Now, you probably won't have seen this in the mainstream media because...

Movement is medicine

Chores are good for us. I can hear you all screaming already. Household chores typically aren't the most popular activity that people do through the course of the week. And I get it. It's not what you do for fun, but it keeps your house in order. And that can include...
AHPRA Drop All Charges Against Gary Fettke

AHPRA Drop All Charges Against Gary Fettke

We are very excited, and relieved, to be able to share with you the news that AHPRA (the Australian Health Practitioner's Regulation Agency) have dropped all charges against Gary after 4 1/2 years of insisting that he had done nothing wrong - no case of patient harm...

The Clock Is Ticking

The Clock Is Ticking

In these days of evidence based practice where generally the prize goes to the best evidence money can buy, it is refreshing that occasionally “research” catches up with the obvious. The US Preventative Services Task Force (USPSTF) has released a review of weight loss...

Pure Galileo

Pure Galileo

There was a time when we believed the earth was the centre of the universe. To be honest, it was not unreasonable for people in the dark ages to accept this. The technology of the time was limited. When Galileo Galilei proposed that the earth revolved around the sun...

Your Immune System Is On Your Skin

Your Immune System Is On Your Skin

“The skin is a self-renewing organ called an immunological organ where the epidermis can function as a primary lymphoid organ, forming part of our immune system.”  There are an estimated 20 billion T cells in human skin suggesting that immune defense in the skin’s...

More Nanny Nonsense

More Nanny Nonsense

Just when you thought the world could not get much crazier, along comes the Clarence Council in Tasmania that wants to ban beach cricket unless you have a permit. Beach cricket is a traditional Australian summer pastime that bears some, but not a lot, of resemblance...

3 Practical Ways To Boost A Low Libido

3 Practical Ways To Boost A Low Libido

So you or your partner have lost interest in sex. Has it been a gradual progression, or did one partner never really seem all that interested? While it’s common to have different desires and sexual appetites, there are several factors which can contribute to or...

Modern Day Temperance

Modern Day Temperance

Regular readers will know that I enjoy a glass of wine. The wine industry is fascinating as is the history. After my recent trip to Italy, this has only grown. Especially, when one sees how cultures are able to incorporate wine into what they do rather than going out...

How To Stop Analysis By Paralysis

How To Stop Analysis By Paralysis

Do you overanalyse information, question or second guess your decisions?  Does this cause you to miss out on opportunities or keep you stuck in your career/business or life? Some people are very analytical and need to thoroughly understand information and the...

Freedom And Wisdom

Freedom And Wisdom

In 2004 James Surowiecki wrote a book called “The Wisdom of Crowds”. It made the point that decisions made by large numbers of people individually and independently (they hadn’t gotten together to discuss it) were more likely to be correct than those made by experts....

What You Need To Know About Drinking And Sex?

What You Need To Know About Drinking And Sex?

How alcohol might be impacting on your sex life Drinking has long been associated with sex and seduction. Often it takes a few drinks before we feel brave enough to approach someone, bars are a common setting for getting to know a new date, and it’s hard to picture a...

What To Do When You’re Called On To Save A Life

What To Do When You’re Called On To Save A Life

Did you know that heart disease is Australia’s number one killer taking a precious life every 26 minutes? According to recent research conducted by St John Ambulance WA, cardiac arrest is a leading cause of death, with St John paramedics attending to 2,451...