Movement is medicine

Chores are good for us. I can hear you all screaming already. Household chores typically aren't the most popular activity that people do through the course of the week. And I get it. It's not what you do for fun, but it keeps your house in order. And that can include...

Outcomes Matter More Than Intentions

In sport, you can tell how you or in a team sport, your team is traveling by the scoreboard. It's not to say that winning is everything, and you can certainly enjoy playing sport for the enjoyment of playing sport. That's a good thing. But if you want to know whether...

Observations on Black Friday

Is the season of Black Friday sales. It's interesting. Black Friday hails from the USA, the day after Thanksgiving, which we've had very recently. And like a lot of American trends, if you like, they do tend to spread around the world. It is interesting. Australians...
Pure Galileo

Pure Galileo

There was a time when we believed the earth was the centre of the universe. To be honest, it was not unreasonable for people in the dark ages to accept this. The technology of the time was limited. When Galileo Galilei proposed that the earth revolved around the sun...

Your Immune System Is On Your Skin

Your Immune System Is On Your Skin

“The skin is a self-renewing organ called an immunological organ where the epidermis can function as a primary lymphoid organ, forming part of our immune system.”  There are an estimated 20 billion T cells in human skin suggesting that immune defense in the skin’s...

More Nanny Nonsense

More Nanny Nonsense

Just when you thought the world could not get much crazier, along comes the Clarence Council in Tasmania that wants to ban beach cricket unless you have a permit. Beach cricket is a traditional Australian summer pastime that bears some, but not a lot, of resemblance...

3 Practical Ways To Boost A Low Libido

3 Practical Ways To Boost A Low Libido

So you or your partner have lost interest in sex. Has it been a gradual progression, or did one partner never really seem all that interested? While it’s common to have different desires and sexual appetites, there are several factors which can contribute to or...

Modern Day Temperance

Modern Day Temperance

Regular readers will know that I enjoy a glass of wine. The wine industry is fascinating as is the history. After my recent trip to Italy, this has only grown. Especially, when one sees how cultures are able to incorporate wine into what they do rather than going out...

How To Stop Analysis By Paralysis

How To Stop Analysis By Paralysis

Do you overanalyse information, question or second guess your decisions?  Does this cause you to miss out on opportunities or keep you stuck in your career/business or life? Some people are very analytical and need to thoroughly understand information and the...

Freedom And Wisdom

Freedom And Wisdom

In 2004 James Surowiecki wrote a book called “The Wisdom of Crowds”. It made the point that decisions made by large numbers of people individually and independently (they hadn’t gotten together to discuss it) were more likely to be correct than those made by experts....

What You Need To Know About Drinking And Sex?

What You Need To Know About Drinking And Sex?

How alcohol might be impacting on your sex life Drinking has long been associated with sex and seduction. Often it takes a few drinks before we feel brave enough to approach someone, bars are a common setting for getting to know a new date, and it’s hard to picture a...

What To Do When You’re Called On To Save A Life

What To Do When You’re Called On To Save A Life

Did you know that heart disease is Australia’s number one killer taking a precious life every 26 minutes? According to recent research conducted by St John Ambulance WA, cardiac arrest is a leading cause of death, with St John paramedics attending to 2,451...

Thriving Without Nanny

Thriving Without Nanny

Recently I made my first sojourn to Europe. This surprised many people given that clearly my family hails from there (on both sides). Aside the history and scenery, it is interesting to see different countries approaches to universal issues. Europe has the reputation...