Move the Blues Away

 Exercise for mental health. I think this is something we have touched on previously in the podcast, but it is an issue that's worth revisiting, and in particular, some interesting new data is out. Now, you probably won't have seen this in the mainstream media because...

Movement is medicine

Chores are good for us. I can hear you all screaming already. Household chores typically aren't the most popular activity that people do through the course of the week. And I get it. It's not what you do for fun, but it keeps your house in order. And that can include...

Outcomes Matter More Than Intentions

In sport, you can tell how you or in a team sport, your team is traveling by the scoreboard. It's not to say that winning is everything, and you can certainly enjoy playing sport for the enjoyment of playing sport. That's a good thing. But if you want to know whether...

Be Questioning

There is a decline in trust of authority figures and not without good reason . Always be questioning.

Wealth and Health Are Connected

Nations which have become wealthier generally become healthier too.Having purpose such as a job or role in business is positive for heath. When a government seeks to diminish the nations capacity for employment you have to wonder what is going on.

Human Emotion Is Not A Disease

Reclassifying human emotion as a disease is profitable but not necessarily a good thing.Who would have an interest in doing this?

Long Term Drug Use Can Have Unexpected Side Effects

When drugs are trialed before release it is for short time son relatively few people.After use by millions of people for many years unexpected consequences can emerge. We are starting to see this with widely used drugs.

Cancer – What If You Have A Say In It?

If a pill which reduced the chances of getting breast cancer by one third was released it would be big news. Yet a finding that chances of getting breast cancer could be reduced by one third generated little interest.Why is this?

Disease Is A Profitable Business

Profits in the pharmaceutical sector have gone up in a recession. The increased demand for pills is partly due to doctors seeing drugs as the only answer whereas in fact there are non pharmaceutical options too.

Improving Hospital Food

Hospital food is as notorious as airline food. Yet when we are sick our body needs nourishment more than ever.One chef is looking to do something to help.