Dr Joe Today

November 1st, 20180764   Eating for eye health is simple: the food that is good for our eyes is good for the whole of us, as our eyes are part of our body. This is common sense,...

October 25th, 20180825   NAD+, or nicotinamide adenine dinucleotide, is a coenzyme found in all living cells, and is required for the fundamental biological processes that make life...

October 18th, 20180900 Reducing carbohydrate intake is a key component to optimizing health and weight. If you trying to reduce your carbohydrate intake and you’re missing bread… This...

October 15th, 20180786 Last newsletter I wrote about how the clock was ticking for the boosters of the low fat diet fad in big public health. This was off the back of the US Preventative...

October 1st, 20180777 In these days of evidence based practice where generally the prize goes to the best evidence money can buy, it is refreshing that occasionally “research” catches up...

September 27th, 201801372 “The skin is a self-renewing organ called an immunological organ where the epidermis can function as a primary lymphoid organ, forming part of our immune system.”...

August 9th, 20180874 I want to talk about a type of loss that isn’t weight loss and yet it is profoundly linked to weight loss. It is the feeling of loss that people may experience when...

July 19th, 201801231 I really feel for anyone caught in the middle of this ideological, physical and emotional conflict. Lets say that for whatever reason you have decided you would like...
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