Do you find yourself getting stressed, frustrated, angry, upset or anxious when you communicate with your partner? And when was the last time you had a disagreement or a misunderstanding? Would you like to communicate in a way that builds a more fulfilling and...
A report from the BMJ recently claimed that medical error or misadventure was the third largest cause of death in the USA. The annual figure, estimated at 251,000, was greater than deaths from respiratory disease, stroke and accidents. The key word is estimated....
Computers, cell phones, and tablets all have their place in my life. The task feature in Outlook helps to remind me to turn in my timecard, run monthly reports and complete other routine tasks. SmartSheet, a project management tool, allows tracking of project...
When was the last time you put off doing something that you said you would do? Do you drag your feet when it comes to taking action e.g. exercise, public speaking, writing, study, paperwork, phone calls, making a life decision, etc? Are you dwelling too much on the...
So, here I am, sitting on a plane between Melbourne and Perth I thought I’d reflect on my holiday and I realised something profound. Firstly, this is the first time I’ve flown in seven and a half years because, pre-eating clean, my Crohns stopped me. I...
Success in life comes from blending a positive mindset and unshakeable self-belief with winning strategies and consistent action; something I learned and used with great success while training and competing in ultra distance triathlons. Here are seven tips from the...
