A common ending to a consultation where I have explained to a patient that there is nothing that surgery/medicine can reliably or safely offer them for their symptoms (back pain, joint pain, limited joint movement etc.) is “So I just have to live with it do I?” A...
Do you start each year with the best intentions and resolutions, only to find yourself losing momentum and motivation weeks or months later? Many people make New Years’ resolutions – they vow to lose weight, stop smoking, start a new career or business, etc....
Did you set yourself some New Year’s Resolutions or goals this year? How are you doing? Did you get started? How many have you set before and given up on? What did you do when you got pulled off course or they didn’t work out? I bet at some level you berated yourself...
Three separate articles neatly summed up the issues facing healthcare as the year ends. None are exactly new. All three covered separate aspects of what are the central problems. And that is the medicalization of life with the extension of diagnosis to over diagnosis,...
Are you dissatisfied regardless of how much you achieve? Is your work or that of others never good enough? Do your overly high standards let you down and sabotage your success? Would you like to put less pressure on yourself to succeed and enjoy life more?...
The rise of online influencers advocating an extreme diet or fitness regime based on perfection as either an overt or covert theme is apparent. Their appeal and alignment to a person running a perfection obsession is unfortunately a match made in hell. The physical...
