The steady growth of stepfamilies over the past few decades means there are millions upon millions of stepmums around the globe. Stepmum’s experience significant life changes when they transition into the role of ‘stepmum.’ These changes can be transformative as the...
Morning sickness in pregnancy is common- but fortunately for most(but not all) women it is mild and better by 12 weeks. [youtube]https://www.youtube.com/watch?v=Umh8HiCJY8g&index=10&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor,...
You’ve probably noticed that if the topic of sex and seniors comes up when your children or other young ones are around, that invariably you get a disgusted look appearing on their faces. Or you may get the response, “TMI” (Too Much Information). The...
There are simple things you can do to manage hay fever symptoms. [youtube]https://www.youtube.com/watch?v=xKBQ-VtnWqE&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and...
There are simple things that can be done to help prevent and treat headaches. [youtube]https://www.youtube.com/watch?v=oSJVIWofov0&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
One of the simplest ways to stay healthier for longer is to be regularly active. In some respects it is amazing that we need to be reminded of this. Up until fairly recent times being active was not optional-it was necessary for survival. Our ancestors would only be...
