You are the gardener of your body’s health and have the ability to alter the “ecosystem” for better or for worse, for good health or bad … While we all have an end date, how well we get there and how much we get to enjoy good health along the way is largely dependent...
We only have one set of eyes. We need to look after them. [youtube]https://www.youtube.com/watch?v=ZkHaePI19Ow [/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA...
Very simply, motivation works in two ways, to avoid pain, and increase pleasure. Michelle Bridges calls motivation: “the bad boyfriend, because it is never there when you need it”, but you can create motivation so it is there when you need it, if you spend some time...
“I Don’t Feel Like It” In my book “The Reflex – Activate Thoughts, Words and Actions to Achieve Your Goals” the chapter titled “I Don’t Feel Like It” addresses one of the two most powerful reasons we fail at our...
Children, are similar in some ways to the canaries in the coalmines of old, and like the canaries they are letting us know that the current state of our environment is much more toxic than is kind to us. Although they show us this in their own way, research tells us...
Chocolate is not bad for you – in fact in the right amount it is good for us. [youtube]https://www.youtube.com/watch?v=BNCODi3gQYg[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
