Low body image is a serious problem that concerns both women and men alike. A study conducted, by Monteath and McCabe, found that 44% of women express negative feelings about their bodies. In a 2014 AOL Body Image Survey, 53% of men said they did not like having their...
In the movie Jerry Maguire there is famous line from the main character who yells “show me the money”. Following the money will usually explain much of what may on the surface appear to be nonsense. It also works in reverse. Looking where the money is going to can be...
As the year starts we all wonder where the previous one went too. Life is certainly speeding up. This also means that we are getting older at a faster rate. Life expectancy continues to increase and people are living better for longer. Many in their 90’s and even...
Do you start each year with the best intentions and resolutions, only to find yourself losing momentum and motivation weeks or months later? Many people make New Years’ resolutions – they vow to lose weight, stop smoking, start a new career or business, etc....
Humans like being scared. The popularity of horror films and “ghost train” rides are testament to that. In times gone by scary stories would be told around campfires. Many fairy tales are full of ghost goblins, wolves and other “critters” seeking to harm or kill...
Did you set yourself some New Year’s Resolutions or goals this year? How are you doing? Did you get started? How many have you set before and given up on? What did you do when you got pulled off course or they didn’t work out? I bet at some level you berated yourself...