Aging Well

Aging Well

As the year starts we all wonder where the previous one went too. Life is certainly speeding up. This also means that we are getting older at a faster rate. Life expectancy continues to increase and people are living better for longer. Many in their 90’s and even...
Keep Your Mind Active

Keep Your Mind Active

It is great that rates of Alzheimers disease are decreasing but it is not due to the use of statins. Find out more in this video     Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
The Answer Is Real Food

The Answer Is Real Food

As the year draws to a close the diet wars are heating up. On one level this is good because the truth is bobbing up in more and more places. On another level it is sad that many intelligent people in health prefer to cling to ideology rather than accept that the...