Dr Joe Today

July 18th, 201601282 A couple of weekends back it was raining so, instead of going for a run I used the exercise bike. One bonus (some may disagree) of this is that you can watch TV whilst...

July 4th, 201601358 It is winter in the southern hemisphere and with this comes the usual winter illnesses. The vast majority of these are caused by viruses and do not need antibiotics....

June 29th, 201601843 Is there someone who has wronged you in the past and whom you have not forgiven? Would you like to stop holding grudges and holding onto past events? Holding onto lack...

June 10th, 201601276 AAGHH - deadlines, appointments, school runs, family commitments, work pressures. To do lists increasing, days flying by and the year diminishing. When you think about...

May 6th, 201601179 Computers, cell phones, and tablets all have their place in my life. The task feature in Outlook helps to remind me to turn in my timecard, run monthly reports and...

March 7th, 201601387 Last month I wrote about the heat wave in Perth where we had a few days of temperatures over 40oC (104F). It reminded me of the heat waves we used to get when I was a...
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