Dr Joe Today

September 7th, 20170986 We all know that experiencing a high degree of stress, especially for a prolonged period can be debilitating and even deadly. Scientists have known for some time that...

August 21st, 201706263 There are eight pillars of health. One that does not get as much airtime as movement, sleep and diet is relationships. According to Medical News Today “Two new...

August 17th, 201701286 Do you feel stuck or unfulfilled in your current career, relationship, health, financial or family situation? Are you fed up with where you are in your life right now?...

August 11th, 20170788 “It’s Friday!” “Happy Friday!” “Fri-YAY!” If you are a healthcare professional, chances are good that this gets under your skin. Weekends? They don’t...

July 13th, 20170926 Have you ever overreacted with anger to what someone else said or did? Are you prone to road rage? How much is that anger costing you in terms of lost career...

July 3rd, 201701032 Sleep is a pillar of health yet we can regard it as optional while others have difficulty sleeping. In this video George and I discuss some ideas that may help you sleep...
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