Healthy Quinoa Porridge

Healthy Quinoa Porridge

How often do you change things up? Just like your body and mind, your digestive system needs change, and variety. If you’ve been eating the same foods every day for breakfast, lunch and dinner, it’s time to shake things up a little starting with THIS breakfast dish,...
Naturally Sweet Gummies

Naturally Sweet Gummies

You need: 3/4 cups full fat coconut milk 150g frozen strawberries 1 tablespoon agar powder – NOT flakes, you must use powder, this makes a HUGE difference!! To prepare: Heat milk and strawberries in a small saucepan until strawberries soften. Turn heat off and puree...
Crunchy Almond Chia Cookies

Crunchy Almond Chia Cookies

Serving – about 15 medium cookies (2 tbs dough) or 30 small cookies (1 tbs dough) You need: 315g almond meal 5 Tablespoons chia seed 1 Tablespoon coconut sugar (or organic brown sugar) 1 teaspoon almond extract 1 organic egg (or you can make these completely vegan by...
Indian Lentil Soup

Indian Lentil Soup

You need: 2 tablespoons olive oil 1 medium onion, roughly chopped 1 tablespoon curry powder 2 teaspoons ginger, grated (thumb sized piece of ginger) 1 cup orange lentils 5 cups chicken broth 2 medium tomatoes, peeled and roughly chopped 1 tablespoon lemon juice Sea...