Dr Joe Today

April 6th, 201601340 You need: 2 tablespoons olive oil 1 medium onion, roughly chopped 1 tablespoon curry powder 2 teaspoons ginger, grated (thumb sized piece of ginger) 1...

March 15th, 201601205 You need: 1 firm, not overripe pear (1 pear = 1 serving) Spices! This is where you can get a little creative if you know your way around the spice cabinet. If...

March 2nd, 201601337 Makes: 2.5 cups. (dairy/gluten/egg/sugar free) Store any extra dip in an air-tight container for up to 1 week in the fridge. You need: 1 can of chickpeas,...

February 23rd, 201601537 Servings: as a side dish, this can feed up to 5-6 people. You need: 6 tomatoes, chopped into medium pieces 4 garlic cloves, minced 1 seeded and minced...

February 17th, 201611453 Servings: as a side dish, this can feed up to 5-6 people. You need: 1 kilo Chinese cabbage (about 1 medium cabbage) thinly sliced 3-4 leaves of...
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