Today in the western world, Alzheimer’s Disease ranks high as a cause of death. This is increasing at a rapid rate as the population ages. By 2050, it is going to be a real crisis. The costs alone to society will be staggering if the trend continues. The good news is...
Bloating. Gas. Stomach pain. Heartburn. Diarrhoea. Doesn’t sound pleasant, does it? These are common symptoms for people who struggle with fructose malabsorption. What is fructose malabsorption? Fructose is a sugar molecule that is found in many common foods. In...
Or is it an allergy or an autoimmune disease? What difference could it make and is it worth the effort? You know that ad on television for a multinational health fund that encourages people to see their healthier self and the same person being healthy and not healthy?...
The principal of eating more fruits and vegetables (whole or as juice) and cutting out processed foods is sound. The body can detox itself. You do not need to spend mega dollars on products. [youtube]https://www.youtube.com/watch?v=xG_toqOvNYk[/youtube] ...
Great leaders, such as Martin Luther King, inspired thousands of people. His words in his ‘I had a dream’ speech, were the fuel that powered his vision and created extraordinary change and great success for thousands of people. What you may not realise is that your...
A while ago we took the grandchildren ice-skating. It was wonderful seeing them have a go – the first time with skates on. The experience made me realize something quite important. I have skated since I was 8 years of age, having grown up in Canada. The last time I...