The origins of the new wave of dieting philosophies based on a purist approach to foods and lifestyle can often be traced to an underlying ethos of perfectionism. One of the biggest issues in our digitally washed society is the curse of perfectionism. Perfectionism by...
Is there someone who has wronged you in the past and whom you have not forgiven? Would you like to stop holding grudges and holding onto past events? Holding onto lack of forgiveness keeps you dwelling on the past and if your focus is on the past, you stay in the past...
We live in a time of paradox. In the western world (indeed in almost all countries) life expectancy is increasing. Historically people had to worry about not having enough to eat and having shelter. In western countries, for the vast majority of people these are not...
If you hit your thumb with a hammer it hurts and you may scream out. Sounds obvious enough. The reaction, to cry out or curse, is a normal response to what has happened. Nobody would think that this was due to some form of illness. Someone who gets excited by winning...
There is much that can stress us. Yet there is much we can do to beat stress. [youtube]https://www.youtube.com/watch?v=5PL3CVt4l44[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
When markets reach “maturity” it is normal business practice to look for new markets. If you are selling consumer products there is no problem with this. But what if you are selling pharmaceuticals? Figures from the USA show that adults are now the biggest market for...