A Decrease font size. A Reset font size. A Increase font size. HomeMind & SpiritRelaxation Techniques Today Show – Beating Stress September 4th, 2015 Dr Joe Mental Health, Mind & Spirit, Modern Life, Relaxation Techniques, Videos 0 comments It's only fair to share...Facebook0TwitterLinkedinBufferPinterest0emailPrintThere is much that can stress us. Yet there is much we can do to beat stress.