We are constantly told that medicine is based on scientific evidence. This chorus is never louder than when professors, academics and health authorities seek to disparage as “unscientific” anything that they don’t like or which challenges their particular view of the...
We need to always question whether long term use of tablets is doing us more good than harm.[youtube]https://www.youtube.com/watch?v=AIn6OZRjhvw[/youtube]
You are the gardener of your body’s health and have the ability to alter the “ecosystem” for better or for worse, for good health or bad … While we all have an end date, how well we get there and how much we get to enjoy good health along the way is largely dependent...
You’d like your eating plan to work for you – to get you the results that you want without lots of complicated steps. The good news is that lean eating does not mean complicated eating…it just means eating smart. Read on for the NEW rules of lean...
Very simply, motivation works in two ways, to avoid pain, and increase pleasure. Michelle Bridges calls motivation: “the bad boyfriend, because it is never there when you need it”, but you can create motivation so it is there when you need it, if you spend some time...
There is a major problem with medical research. And this is apart from ghost writing, dubious analysis, suppression of negative findings and conflicts of interest. The biggest problem is that much medical research is meaningless rubbish! How can I say that? Well let’s...
Did you know your hearing has been deteriorating since you turned 10? By age 60, nearly two in three people (64%) would hear much better with hearing aids. For people who’ve had exposure to loud sounds, it’s worse. Most Australian farmers over 50 have marked hearing...
Ever heard of the transcutaneous electrical nerve stimulation machine? Usually shortened to tens machine, this is a device that gets connected to your body and produces an electrical current that is designed to help relieve and manage pain. I know, it sounds crazy but...
“I Don’t Feel Like It” In my book “The Reflex – Activate Thoughts, Words and Actions to Achieve Your Goals” the chapter titled “I Don’t Feel Like It” addresses one of the two most powerful reasons we fail at our...
