To borrow a term relegated to the engineered marketing world called “growth hacking”, I will begin this article. In that realm, growth hackers use the best means necessary (and at the lowest possible cost) to ensure growth of their business entity. Instead of using...
Another week, with another useless study, which gets lots of media airplay. This time though it might not fade away because the findings have been used a basis to change guidelines on treating high blood pressure. For a long time the “official” cut off for high blood...
Some years ago I did a course in trading the stock market based on the work of W.D.Gann. He was a highly successful Wall Street trader in the 1920’s. His theories were based on the idea that everything has a cycle. The planets revolve, the crops have a growing cycle...
You need: 1 cup brown lentils, cooked 1/2 pound Italian sausage 2 cloves garlic, minced 2 teaspoons dried basil 1/2 teaspoon sea salt To prepare: Heat oven to 200°C Put all ingredients into a food processor and pulse until mixed together Form into meatballs and put on...
Over the last month or so we have seen tragedies in the world. Connectivity brings them into our lives the instant they occur. Decades ago news of an event in Europe may take days to reach other parts of the world. Go back further and it was unlikely you would ever...
These muffins are free from gluten, dairy, eggs and processed sugar. They are delicious hot out of the oven or eaten when completely cool. You need: 1 cup almond meal ½ cup rice flour ½ cup buckwheat flour ¼ cup natural sweetener (I use raw granulated sugar like this...
My step-mother can teach us all a thing or two about playfulness. She embodies playfulness making time spent with her a joy. She is the one, in the toy section of the store, playing with the toys or the person that gets a lively game of Spoons going. My dad would...
It is fascinating to see how the world turns. A lament of many over the last decade or so has been that teenagers and children do not get outside to play and spend too much time on screens. This was initially TV and video games and more recently phones. So it is great...
