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Can Meditation Help Treat Depression?

https://www.drjoetoday.com/wp-content/uploads/2018/03/Meditation_can_help_treat_depression.mp3
Today Relationships In Many Areas Are Under Stress

Today Relationships In Many Areas Are Under Stress

by Dr Ely and Dr Adele | Mar 15, 2018 | Healthy Retirement, Modern Life, Relationships

A revolution is in the wind, and it has been thrust upon us with lightning speed. Not a day goes by where we don’t hear about sexual assault or abuse by men on women. The attempt by men to take advantage of women is by no means a new phenomenon. After all, the casting...
Low Carb Perth

Low Carb Perth

by Dr Joe | Mar 12, 2018 | Food, Modern Life, Nutrition, Personal Responsibility, Public Health

Most successful changes in societies have come from community initiatives or individual brilliance. Top down government impose ideas generally fail to work. History, both ancient and recent has shown us this. The smart phone was not a government initiative neither was...
7 Powerful Tips To Lose Fat After 40

7 Powerful Tips To Lose Fat After 40

by Lori Shemek PhD | Mar 8, 2018 | Food, Health & Wellness, Modern Life, Movement, Nutrition, Personal Responsibility, Weight Loss

Are you over 40 and noticing it’s getting harder to lose weight? You have some extra stubborn fluff and puff around the middle? Starting around the age of 30, you begin to lose muscle mass, up to 3 to 5 percent each decade if you are not active. This lack of muscle...

Intergenerational Care

https://www.drjoetoday.com/wp-content/uploads/2018/03/Intergenerational_care.mp3
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