The ancient proverb ‘Time will tell’ still rings true today, especially with the creation of our goals and desires. With as many as 98% of New Year’s Resolutions failing, how can you ensure you are one of the few who succeed? How can you be a doer, and live a happier,...
Sometimes it is just so clear as to why solutions are not found to the various so-called health “crises”. Nobody is asking the right questions and hence nobody finds the right answers. I was at a panel discussion recently. The panel comprised a mixed group including...
We have come to rely on pills to fix all our ills. Yet 75% of the illness burden in western countries is lifestyle related. Realistically the solutions will come from lifestyle changes not pills. We cannot medicate our way to wellness. Whilst this infographic uses...
Here is an interesting parallel. Over the last fifty years as the amount of “research “ into obesity and diabetes has rocketed, so too have rates of obesity and diabetes. According to figures published in the New York Times in 1960 fewer than 1100 articles were...