A Dozen Ways To Maintain Memory As We Age

A Dozen Ways To Maintain Memory As We Age

Many people worry about losing their memory, as they get older. No doubt Alzheimer’s disease is more common than in years gone by. This partly reflects people living longer but also reflects how we treat and look after our brains. Whilst there are no cast iron...
Ten Tips For Younger Looking Skin

Ten Tips For Younger Looking Skin

The skin is the largest organ in the body – that’s right it is an organ like the liver heart or kidneys. It has a variety of vital functions ranging  from helping with temperature regulation to eliminating toxins and, of course keeping our body together. Imagine...
Mastering The Body Paradox

Mastering The Body Paradox

Many people, especially women constantly want to change aspects of their bodies. We see this in the sales made by the diet industry as well as the cosmetic surgery industry. Many people hold to a view that they will be happy when they lose that few extra pounds or...
Why Is Health Made Harder Than It Needs To Be?

Why Is Health Made Harder Than It Needs To Be?

The world can be a crazy place at times. Never is this more apparent than when it comes to our approach to health. In the last two months we have seen another weight loss medication removed from the market and the FDA knocked back two weight loss drugs under...