Dr Joe Today

October 24th, 20162344 There was an interesting review published in The Lancet about the placebo rate in use of antidepressants. The review found that that the placebo response rate had...

October 20th, 20160314 For how long have you been saying affirmations with little success? Would you like to know how to truly believe in yourself and follow through on your decisions, dreams...

October 17th, 20160354 The latest bad guy to be demonized by public health is sugar. We are told that sugar is now the problem in our diets. The solutions from public health are the same tired...

October 10th, 20160850 Recently I went to a “radical” presentation. The man who was doing the session has been described as dangerous and a threat to our health. Yet, despite this, or...

September 29th, 20160424 With almost three quarters of the year gone, it’s a great time to review your results, re-asses and make any necessary adjustments to your strategies. If you don’t...

September 26th, 20161489 Much work has been done over the last few years on the dangers of sitting. Whilst claims that sitting is the new smoking are way over blown, it is true that in modern...

September 23rd, 20160344 Summer is almost here in the southern hemisphere, and it’s a great time to head outside and enjoy the long, sunny days and shake of the winter’s laziness in an...
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