Dr Joe Today

December 11th, 20150460 Today I’m going to let you in on a little secret…it’s not hard to get and stay fit. It’s not about hard work and deprivation. It’s all about boundaries. Let...

December 7th, 201521270 Recently there was a screening of one of my favourite movies of all times – The Blues Brothers. Whilst I have seen it many times on DVD (and am fortunate to have a...

November 30th, 20151952  Hard on the heels of the bacon and red meat causes cancer scare scientists in the UK have found that cooking with vegetable oils like sunflower oil releases toxic...

November 27th, 20150589 The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know we are all busy. Between getting to...

November 23rd, 20150473 There is hardly a week or in fact a day even, which does not have a health awareness message attached to it. Last week was antibiotic awareness week. To be honest, I am...
Page 2 of 521234...