Dr Joe Today

April 4th, 20160460 A new report claims that the average person gained 1.5 kilos per decade over the last 40 years. Here we go again. Cue the usual response. The world’s population is...

March 30th, 20160298 You need: 1/2 cup puffed rice 2 tablespoons chia seed 2 tablespoons sunflower seeds 1/4 cup blueberries 1/2 – 1 cup milk of choice (homemade coconut...

March 28th, 20160337 Recently one of my favourite movies of all times – The Blues Brothers was shown on the big screen again. It is fascinating to see the changes in society since 1980....

March 21st, 20160400 Recently we had the twice-yearly council pick up where you can put junk on the front verge for collection. Generally, other people collect much of the stuff that gets...

March 18th, 20160403 Hippocrates, the father of modern medicine, said, “All disease begins in the gut”. In Chinese Medicine, a 3000-year-old medical system, good digestive health is...

March 15th, 20160322 You need: 1 firm, not overripe pear (1 pear = 1 serving) Spices! This is where you can get a little creative if you know your way around the spice cabinet. If...

March 14th, 20160506 There is an old adage which says never let the facts get in the way of a good story. You might think that a scientific pursuit such as medicine would be immune to this...
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