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Dr Joe UnpluggedDr Joe Unplugged is your home for open commentary on health, wellbeing, and life in the broadest sense. We will explore diet, exercise, sleep, and stress amongst other health matters as well as issues that may impact you and your well-being in direct or indirect ways.

Opinions expressed are my own and you may agree or disagree with them.

Topics and comments on this podcast are general information only and are not in any way medical advice.

New content will be uploaded each week.

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