Dr Joe Today

January 28th, 2013060 Contrary to what we may think, the amount of stress that we experience isn’t what determines whether we develop chronic health problems. It's all about how we react...

January 26th, 2013061 There is an old adage about laughter being the best medicine. Indeed there are a number of positive effects on the body from laughing. Yet this is under threat.

December 17th, 2012090 I have written an article for Australian news websites on how to reduce stress this Christmas. Some tips are a bit lateral and not all will apply to everyone.However...

November 16th, 2012053 Former CIA director David Petraeus would not be a likely guest on Jerry Springer. However the plot involving him, another General the biographer, the “other woman”...

October 5th, 2012040 Last Sunday I decided to have a genuine slow day. I didn’t even check the emails although I will confess to posting a few tweets and looking at facebook.

October 1st, 2012069 When most people are asked, “Are you living in the now?” they usually answer by saying I try to. Most people try to, but their past keeps bringing them back to a...
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