Dr Joe Today

June 27th, 20160216 Once upon a time personal responsibility was seen as important. Society felt the role of the individual was to live their lives as best they could. Hardship, at times,...

June 22nd, 20160171 Set in the world of a spoofed prescription drug commercial, Nature Rx offers a hearty dose of laughs and the outdoors - two timeless prescriptions for whatever ails you....

June 20th, 20160307 Regular readers will know that I rarely discuss my personal life. It is not the purpose of this blog, which is about ideas on health, wellbeing and getting more out of...

June 17th, 20160220 Makes: about 4 x 8oz ball jars worth of sauce You need: 1 kilo apples (any variety ) 1.5-2 cups water 3 Tablespoons lemon juice 1 Tablespoon ground...

June 10th, 20160244 AAGHH - deadlines, appointments, school runs, family commitments, work pressures. To do lists increasing, days flying by and the year diminishing. When you think about...

June 8th, 20160301 Sunflower seeds are insanely delicious AND nutritious. They’re super easy and affordable to make, all you need to do is: To Prepare: 1. Soak 1 cup (or more!)...

June 6th, 20160310 There is an adage, which says that everything old will be new again. I have previously written about my late mothers take on fashion. If you had a laundry basket big...
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