by Dr Joe | May 9, 2011 | Weight Loss, Womens Health
Guest Contributor Sally Symonds Any Sex and the City fan knows the story of what happens when Miranda joins Weight Watchers to lose weight . . . and ends up gaining more because of the irresistibly enticing donut shop next door. So many of us start diets with good... by Kristy Wilson | Apr 4, 2011 | Motivation, Movement, Womens Health
Guest Contributor Kristy Lee Wilson, Fitness Professional,Coach and Former Cirque Du Soleil Performer. A healthy self-esteem is a starting point for a happy life. Unfortunately, when you lack self-esteem, you also lack the ability to reach your true potential. Why?... by Lori Shemek PhD | Mar 28, 2011 | General Health, Motivation, Movement, Womens Health
By Guest Contributor Dr Lori Shemek PhD. Health Expert and Weight Loss Specialist Most of us start an exercise program and soon give-up. Why? When we first begin we are all pumped-up ready to follow our goal(s) without fail. One problem is that initially we may have... by Dr Joe | Feb 28, 2011 | Weight Loss, Womens Health
By Guest Contributor Sally Symonds author of “50 Steps to Lose 50kg . . . And Keep It Off” – the inspirational story of how she halved her weight and doubled her life. If you’re desperate to drop some kilos but can’t bear the idea of giving up... by Dr Joe | Feb 25, 2011 | Environmental toxins, Hormones, Womens Health
Recently I was interviewed by current affairs program Today Tonight on the issues surrounding large breasts. The natural reaction to this is for people to giggle or think, “ I would like that problem”. There are some serious issues around this topic particularly when...
