When most people are asked, “Are you living in the now?” they usually answer by saying I try to. Most people try to, but their past keeps bringing them back to a place that they really don’t want to go. In order to move forward and live in the Now, we have to embrace...
I love music! It is something that is found in all human cultures. At a subconscious level it connects with us. Ancient tribes had forms of music and the most “sophisticated” folks can be found listening to their favorite tunes on their i-pods. Less techo people like...
Stress is one of the commonest problems we face in the 21st century. Once upon a time stress was brought about through fear of predators or enemies. In later times stress could come from lack of food or exposure to the elements. Modern stress can be from financial...
Getting knocked down and then expect to get back up can be difficult for many people. As we look into our ancestral past, we will see examples of many humans that had to deal with dangers that were real. They either handled it or simply died. In today’s...
Whenever one visits a cemetery the descriptions on the headstones have a certain theme to them. It is never about what job the person did. It is not about their sporting prowess. It is not about the size of their house, whether they owned a yacht or even about a...