July 28th, 201231664The stupidity of governments knows no bounds.One level of government spends thousands of taxpayer dollars congratulating itself on athletes going to the Olympics whilst at the same time another stops children playing outside.
April 21st, 201201039We all know the importance of exercise including those who choose not to. Lack of awareness is not the problem. Our health is a consequence of our actions. Meaningless words do not play a role!
April 16th, 201202944If losing weight has become a drag, you need to rethink your strategy.You’ll be glad to discover that you don’t need to go to the gym to lose weight and get the body you want! Here are five simple activities that will help you get healthy while having a blast:
December 12th, 201112558So many people tend to make excuses as to why they can’t get fit or even be consistent in their exercise program. Folks, let me tell you, there are none.In order to get fit, you’ve got to want to get fit.
November 14th, 20110998Many people say that they simply don’t have the time to exercise. While this may be perfectly true in a fast paced world, there are certain things you can do to incorporate exercise into your daily life without allotting much time for it.
September 5th, 201112113More and more people are recognizing that certain types of fitness routines are more effective for getting your whole body in shape than the typical static training we have seen for awhile.