The latest bad guy to be demonized by public health is sugar. We are told that sugar is now the problem in our diets. The solutions from public health are the same tired old nanny state ideas including a sugar tax, banning of advertising and other government mandated...
A couple of weekends back it was raining so, instead of going for a run I used the exercise bike. One bonus (some may disagree) of this is that you can watch TV whilst exercising. Food shows are something that I find fun to watch and Rick Stein is one of my favourite...
Sometimes I genuinely despair for the medical profession that I am a member of. There is an increasing desire to find complicated solutions and ignore simple solutions, which work. This mainly comes from academia, public health and those who devise guidelines rather...
There is much psychology in our eating patterns. Some simple pattern interrupts can make a big difference. [youtube]https://www.youtube.com/watch?v=76t73Im-oxM&utm[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr...
Getting children to eat well is not as hard as you have been told. Find out some great ideas to help you help your child. [youtube]https://www.youtube.com/watch?v=vYvzMqYsxd8[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry...
