First, Do No Harm
It is time to revisit our obsession with guidelines, targets and pills.
The Healing Power Of Cat Purrs
Pets are good for our health. Here are some interesting facts.
Tamiflu Is The New Snake Oil
Billions have been wasted by governments stockpiling a flu drug which does not do what it claims.
Cooking With Chilli
Chillies have amazing health benefits.
Chocolate Is Good For Us
Here is something that might surprise you. Eating some chocolate is good for you.
Understanding Treats
Recently I had the opportunity to give presentations interstate. It was great to see so many people taking an interest in their health. One of the key issues I stress in talks about being healthy is doing mainly the right thing most of the time. This does not mean we...
Top Three Tips To Super Health
How many of us want to feel that boundless energy again or that excitement for life?
A Matter of Trust
Rather than placing trust in “officials” and “authority” place trust in yourself.
Why Coffee And Tea Are Amazing For You
Most of like a cup of tea or coffee in the morning. Both have been shown to have health benefits.
Falling and “Failing”
A child will never learn to walk without the lessons, which come from falling.
Five Ways to Ramp Up Your Energy Levels
What the heck can we do to bring our energy levels back up?
What Conspiracy?
Some 85% of the money spent on medical research is wasted!