Dr Joe Today

June 7th, 20180426 It’s nutrition, not our chronological age, that determines health and how youthful we look and feel. Healthy foods are whole foods from mother Nature’s Table....

October 16th, 20170584 With the decline in smoking rates (particularly in countries which allow use of e-cigarettes) alcohol has become the whipping boy. Let us be clear on the outset....

August 29th, 201601022 It is the quintessential motherhood statement to say that it is good for babies to be breast-fed. It is not the purpose of this blog to list the benefits or why we...

October 26th, 201501344 There are two aspects of health that do not get much airplay. These are relaxation and time outdoors, especially in nature. For most of human history we spent...
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