One can tell a lot about how solid a scientific opinion is by the response to questioning. Genuine science is never settled. It is constantly questioning assumptions as new knowledge emerges. Dogma rejects questioning and seeks to harass those who dare pose questions....
Earlier this year it was shown that people who had a body mass index (BMI) of between 25 and 30 actually lived longer than those who had a “healthy” BMI of between 20 and 25. Naturally those who profit from promoting an obesity crisis ridiculed this. Fortunately...
When it comes to New Beginnings – weight loss, fitness and success in a healthy lifestyle – eating habits must be carefully considered. But most of us just eat with little or no thought to how, why, when. It’s a habit…a mindless habit that has, in most...
Eating well, regular exercise and maintaining a healthy body weight (BMI between 20 and 30) are important for your health. If you choose not to do so then it is possible that in due course your health will suffer. However making that choice is NOT a disease, it is a...
How many of us have been taught that our genes are predetermined or fixed? That we can’t change our genes? That certain diseases run in families, like heart disease or cancer, may be your eventual reality? I’m here to tell you that this is not true. Most...
I saw an interesting quote from Clint Eastwood on Facebook last week. He said, “I like the libertarian view which is to leave everyone alone. Even as a kid I was annoyed by people who wanted to tell everyone how to live”. This seemed quite apt in the light of a New...
