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Low Carb Perth

Low Carb Perth

by Dr Joe | Mar 12, 2018 | Food, Modern Life, Nutrition, Personal Responsibility, Public Health

Most successful changes in societies have come from community initiatives or individual brilliance. Top down government impose ideas generally fail to work. History, both ancient and recent has shown us this. The smart phone was not a government initiative neither was...
7 Powerful Tips To Lose Fat After 40

7 Powerful Tips To Lose Fat After 40

by Lori Shemek PhD | Mar 8, 2018 | Food, Health & Wellness, Modern Life, Movement, Nutrition, Personal Responsibility, Weight Loss

Are you over 40 and noticing it’s getting harder to lose weight? You have some extra stubborn fluff and puff around the middle? Starting around the age of 30, you begin to lose muscle mass, up to 3 to 5 percent each decade if you are not active. This lack of muscle...
Vitamin Supplements: Too Much Of A Good Thing?

Vitamin Supplements: Too Much Of A Good Thing?

by Dr Skeptic | Feb 22, 2018 | Health & Wellness, Supplements, The Practice of Medicine

Vitamins are vital amines, needed for everyday chemical reactions in our bodies. Deficiencies can be harmful, but that doesn’t mean that taking more than you need is beneficial. In fact, it can be very harmful yet the message that more is better prevails. Does vitamin...
Merry Christmas

Merry Christmas

by Dr Joe | Dec 18, 2017 | Food, Health & Wellness, Modern Life, Nanny State, Self Care, Stress

If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way, shape or form. This may be the formal religious celebration or simply a catch up with friends and family. It...
Reckoning Is Coming

Reckoning Is Coming

by Dr Joe | Dec 11, 2017 | Diabetes, Food, Nutrition, Obesity, Pharmaceuticals, Public Health

Let me be very clear upfront. We all have to make a living. Only the government can forcibly extract money to keep itself going. The rest of us need to exchange goods or services in return for money. A business which employs people needs to do the same otherwise it...
What Is The Government Going To Do For Me?

What Is The Government Going To Do For Me?

by Dr Joe | Dec 4, 2017 | General Health, Nutrition, Obesity, Public Health

Some weeks it is hard to know where to start. So maybe a cartoon is a good start point. The Spectator Magazine is one of the last bastions of genuine humour. Through its pages of articles are small cartoons. On page nine of the October 28 edition is a comic of a man...
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