Paleo – Sorting Fact From Hysteria

Paleo – Sorting Fact From Hysteria

  Science is supposed to be the antithesis of faith. The idea is that science is based on provable concepts whereas faith is a belief in something whether or not it can be proved. In the real world this difference is nowhere near as great as it is cracked up to...
An Avo A Day May Keep Cholesterol Away

An Avo A Day May Keep Cholesterol Away

While avocados were once shunned due to their high fat content, they are now taking centre stage in many healthy diet plans, and for good reason. Avocados are not only full of healthy fats, they’re also a source of essential nutrients, and provide a wide range of...