Dr Joe Today

March 4th, 201301265 Back when I was a kid I used to go on the see-saw (aka: teeter-totter). It was fun to play like that. That was until the big kid sat on it and I was stuck in the air.

March 1st, 201372130 I have contended that the push for low fat diets over the last 30 years has coincided with a rise in obesity and diabetes.

December 17th, 201201228 I have written an article for Australian news websites on how to reduce stress this Christmas. Some tips are a bit lateral and not all will apply to everyone.However...

December 17th, 201201074 Different countries have different life expectancies and different levels of wellbeing. If we can learn what they are doing right we can improve our own health and...

December 3rd, 201201137 . Food is converted into energy in the body, which is technically referred to as glucose. Glucose is transferred through the blood and this is why anyone with the...

November 3rd, 201201551 A couple of weeks ago I wrote about prohibition in the 1920’s and the documentary series about it. One of the observations made about alcohol availability during and...

October 29th, 201201610 I have written about the issues of too much sugar consumption and how it is sugar rather than fat which is the leading cause of obesity and diabetes. This infograhic...

September 19th, 201101109 I know you WANT to believe there is a small little pill that will just melt the fat away. Well, as you already may know, there isn't.
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