Is your life feeling like it is out of control? Would you like to know how to regain control of your life? Are You In Control? Are you in control of your emotions? When you feel anger, sadness, fear, hurt, guilt, resentment, betrayal, loneliness, etc. are these...
With the festive season fast approaching, it is important to reduce your stress levels so that you can truly enjoy the festivities and maximise your success for the rest of the year. Forget about doing everything Why is it that people feel the need to get everything...
If you ever turn on TV to the news, what do you see being broadcast? “Freaking negative after negative after negative.” There is so much negative in the news that you may think the world is going to hell. Is that the reality? Do you see shootings and crime daily in...
Do you wish you had other people’s love and acceptance? No matter what you do, do you feel it is never good enough for your family, partner and friends? Are you seeking other people’s approval before you do things? Are You Judge or Jury? How do you treat other people,...
Why do we think the grass is always greener in some other pasture? This powerful and ubiquitous experience is rooted in a human nature tendency called the focusing illusion. The focusing illusion describes how humans make judgments. Generally, we focus on a subset of...
Most countries have a manor day on their sporting calendar. In the USA, it is the Super bowl, in the UK the FA Cup final and here in Australia it is the AFL Grand Final. It is fair to say that there are more pressing issues in the world today then who can throw or...
