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Have A “Can Do” Approach

Have A “Can Do” Approach

by Dr Joe | Oct 4, 2021 | Motivation, Positive Psychology, Purpose, Resilience, Self Confidence

The term reality TV is a bit of a misnomer. It is generally a soap opera with unpaid actors. Big Brother and Survivor were the first of the genre and to the surprise of many are still on our screen some 20 years later. A further twist has been celebrity versions of...
Stop Being A Doormat

Stop Being A Doormat

by Dr. Vesna | Feb 15, 2021 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Relationships, Resilience

Do you let your partner, family, friends and work colleagues walk all over you?  Are other people taking advantage of your kind giving nature?  Is it time you stopped bending over backwards to please others?  Tired of being a doormat? How Important Are You? Think...
7 Dire Relationship Sins (and How to Avoid them)!

7 Dire Relationship Sins (and How to Avoid them)!

by Dr. Vesna | Nov 23, 2020 | Personal Growth, Positive Psychology, Relationships

Do you wish you could avoid arguments in your relationship? Is your partner pushing your buttons and making you angry, frustrated, jealous or annoyed? Are you guilty of any of these 7 dire relationship sins? With people spending more time at home together, it is...
7 Best Actions To Help Your Relationship Thrive

7 Best Actions To Help Your Relationship Thrive

by Jacqui Olliver | Nov 9, 2020 | Modern Life, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Purpose, Relationships, Self Confidence, Sex, Stress

A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
Dealing with Other People’s Lack of Empathy

Dealing with Other People’s Lack of Empathy

by Dr. Vesna | Sep 28, 2020 | Modern Life, Personal Growth, Positive Psychology, Relationships, Resilience, Self Care

Does other people’s lack of empathy upset or annoy you?  Is your manager, colleague, family member or friend coming across as uncaring or cold?  Are you feeling unsupported as a result of others’ lack of empathy? Empathy Empowers When we feel empathy, we feel how...
Are You Afraid of Being Alone?

Are You Afraid of Being Alone?

by Dr. Vesna | Jul 20, 2020 | Modern Life, Positive Psychology, Self Confidence

Are you worrying or stressing about being on your own? Do you fear not finding the partner you want? Is loneliness affecting your current relationships? Conquering Loneliness Feelings of loneliness and a fear of being alone are very common saboteurs to relationship...
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