Do you let your partner, family, friends and work colleagues walk all over you? Are other people taking advantage of your kind giving nature? Is it time you stopped bending over backwards to please others? Tired of being a doormat? How Important Are You? Think...
Do you wish you could avoid arguments in your relationship? Is your partner pushing your buttons and making you angry, frustrated, jealous or annoyed? Are you guilty of any of these 7 dire relationship sins? With people spending more time at home together, it is...
A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
Does other people’s lack of empathy upset or annoy you? Is your manager, colleague, family member or friend coming across as uncaring or cold? Are you feeling unsupported as a result of others’ lack of empathy? Empathy Empowers When we feel empathy, we feel how...
Are you worrying or stressing about being on your own? Do you fear not finding the partner you want? Is loneliness affecting your current relationships? Conquering Loneliness Feelings of loneliness and a fear of being alone are very common saboteurs to relationship...
Wouldn’t we all be our ideal weight already? For too long, women have wasted time, money and stress on restrictive diets that promise to make us thinner, happier and more confident. The dieting industry promises us that ‘this is the diet that will finally give us the...
